AUDIO RELEASES

"Like my practice, my books and audios are the answer to what I see as an ever-increasing sense of drowning in information, while being thirsty for wisdom. Whether the concept is proper eating, creating stillness, or managing chronic pain, my passion has always been to immerse myself in ideas and concepts that are profound and yet simple - and come out on the other end with practical, useful insights that return the readers and listeners to that sense of wellness that is home."

- Dr. Douglas Taber, 2014

PRESENCE

Recorded Live at the YogaBodyShop

Join Dr. Taber in this live and intimate event recorded at the YogaBodyShop (www.yogabodyshop.com) as he shares his insights and inspiration. Dr. Taber delves into the importance of present moment awareness and guides listeners through two meditation sessions aimed at centering the mind.

BUY IT

MINDFUL EATING

Much has been written about diet and nutriton, but little is said about the proper method of HOW to eat for health vitality. In this concise audio article, Dr. Taber introduces the concept of eating with conscious awareness. By being present when and of what you eat, you are taking control of the urge to eat too much and too often, thereby increasing overall wellness and vitality.

BUY IT

BOMMER BRONKS: ADVENTURES OF A BASEBALL

Follow Bommer in this timeless tale of family and the great American pastime

Join the adventurous baseball, Bommer Bronks, on a journey through the Minor Leagues to Major Leagues, and then finally to the backyard of a young boy, where Bommer feels the most at home in a round of catch between the boy and his dad.

BUY IT